Test who is choleric sanguine melancholic. How to determine your type of temperament
Volikov's character test is a scientifically based, patented program, as evidenced by a patent issued by the Federal Service for Intellectual property and is protected by copyright. You can pass this test only on our resource and absolutely is free.
The author of the test, graduated from the Department of Theoretical Physics of MISiS, therefore this test was based on hundreds of numerical matrices, in which numbers are various astronomical parameters, for example, the distances between the planets, their sequence, the angles they form, etc.
PATENTED VOLIKOV'S CHARACTER TEST
Preamble
This test shows the character of a person laid down at birth, its main features. He doesn't take into account external factors that influence the formation of the personality in the process of its maturation.
Passing the Volikov character test will help you understand what exactly is characteristic of you, what hinders you, what you need to try to change, and what qualities to develop in yourself in order to succeed in life. Personality Test you can go only on our resource and completely is free.
It is extremely important to indicate the exact (+ - 20 min) time and place of birth. This greatly improves the accuracy of the result. online test on character. If only the date of birth is known, the program will assume that the time of birth is noon, i.e. 12 noon local time. The accuracy of the Volikov test result will depend on how much real time birth is different from the conditional (from 12 hours). The closer a person's actual birth time is to noon, the more accurate the character test result will be.
The traits that make up a person's character are represented on a scale from -5 to +5, where the value "0" is either the norm of a character trait, or the average value for most people. Values from -1 to -5 are colored red in the chart, values from 1 to 5 are colored in the chart. green color. Coloring a chart in red is not always a "negative" indicator of character, just as coloring a chart in green is not always a "positive" indicator of character. It just shows the amount of deviation of the indicator in one direction or another from "0", that is, the average value of this indicator for most people.
Diagrams of character traits show the potential inherent at birth. And they do not take into account genetic factors, upbringing, education, living conditions, the influence of the environment, etc., which, of course, affect the formation and manifestations of the personality of any person. This must be taken into account when analyzing and evaluating the results that the Volikov character test gives.
Worth paying Special attention in cases where the result for some characteristics is close to the extreme values of -4; -5 or 4; 5. In this case, there is a possibility of clinical (medical) manifestations of this quality of character.
For example: a score of 4 or 5 for the parameter "courage" can manifest itself in some people not only as reckless courage, but also as aggressiveness or sadism. Or, for example, score 4; 5 for the “will” parameter can manifest itself in some people not only as “unshakable will”, but also as tyranny, despotism, the need for domination.
Analyze the results of the Volikov character test in aggregate, taking into account the relationship between different character traits, the same traits will manifest themselves in completely different ways, for example, with different intellectual abilities or courage. For example, will at +5 intelligence efficiency will be used more constructively, and at -5, more destructively.
It must be understood that in all indicators of character, not all possible manifestations are indicated, but only the main ones, respectively, these meanings can be expanded and developed with various synonyms, for example: for pride, synonyms are arrogance, arrogance, arrogance, or for hostility, malice, callousness are synonyms; a synonym for tact can be diplomacy, politeness, correctness; synonyms for excessive emotionality can be touchiness, sentimentality, vulnerability.
Be sure to accurately indicate the time (and not just the date) of birth, if you know it with an accuracy of at least 20 minutes or 2 hours, and also choose your place of birth from the list of cities - this greatly increases the accuracy of the forecast.
The Volikov character test is a highly complex organism that consists of hundreds of numerical matrices that analyze the highly contradictory factors that affect us. Therefore, it is impossible to get a perfectly accurate result for all 21 character traits. According to our observations, as a rule, out of 21 character factors, 18-19 quite accurately reflect the character of a person (with known time and place of birth). The remaining 2-3 factors of a person's character may differ by several points.
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Temperament is one of the most important innate characteristics of an individual. 4 main ones are widely known:
However, none of these temperaments is found in "pure form". In each person, all 4 basic temperaments are present in a certain proportion (very rarely - 3). Word "temperament" is of Latin origin and literally means "ratio of parts". It is to establish the ratio of 4 basic temperaments for a particular person that the test below is intended to. It is based on 4 "passports": choleric, sanguine, phlegmatic, melancholic."Passport" represents 19-20 characteristic qualities of this temperament. The temperament is then calculated according to the formula proposed by A. Belov. Check those characteristics that are true for you personally. So you - |
Description of temperament types
Temperament is not a character, as is often assumed, but a property nervous system person.
Understanding the temperament of a person comes from the definition of inertia and the degree of stability of his nervous system, as well as the amount of vital energy.
inertia- speed nervous reaction to external stimuli, as well as the speed of acceleration and deceleration.
Resilience or stability nervous system - meaning how long a person can act under the pressure of external conditions. These 2 main variables give 4 temperament options: Sanguine, Choleric, Phlegmatic, Melancholic. It is interesting to note that the stability of the nervous system, its stress resistance and the amount of vital energy depends on Rationality or Irrationality thinking. The most stress-resistant - sanguine and phlegmatic - just belong to the rational type of thinking. These are people who naturally fit into all work frames. They always have a reason in their actions, while choleric and melancholic people are more emotional, therefore subject to impulse and mood.
The inertia of the nervous system determines the orientation of a person inward ( Introvert) or in external world (extrovert). Extroverts: sanguine and choleric. Phlegmatic and melancholic introverts.
1. Sanguine (rational, extrovert). Stress-resistant (stable) nervous system with a good speed of reflexes - low inertia (a person easily takes on something new and just as easily switches to something else), Vital energy beats with a key - this is a sanguine person.
Strengths sanguine: poise of character, easy to communicate, often the soul of the company. Often have the gift of persuasion, good speakers, they know how to cheer up. Everything is relatively easy for them. Minions of fate.
Negative sides: very often superficial in communication, he can joke and break away, but is not able to understand deep human experiences, because he himself copes with his problems quite easily and does not have the need to discuss them with others. Often these people have many acquaintances, there is always somewhere to go to relax - they are always loved in campaigns, but they do not have close friends. The family is often perceived as a closed space and strive to get out of it to "freedom". If a person is still set on home and family, he will strive to constantly organize parties at home, or plan family outings somewhere with family and friends.
Professional Realization: professions related to people, and where the power of persuasion is needed - lawyers, politicians, bosses, conductors, personnel managers, trainers, announcers and marketing directors.
Sport: active sports are suitable for sanguine people - football, skiing, cycling, roller skating.
Time Sense: overpriced. Their own minute is much shorter than the real one. Therefore, they manage to always have time for everything and be everywhere in advance. In one real minute, like in a suitcase, they manage to pack much more than the rest.
2. Phlegmatic (rational, introvert). Stress-resistant (stable) nervous system with high inertia (a person with a stable nervous system, he has an average amount of vitality, but he feels how to distribute them and does not waste energy in vain, it is difficult to switch from one thing to another) - phlegmatic.
It is a misconception that a phlegmatic person is a person who doesn't care about everything. This is far from true. Everything is much more parallel to the sanguine than to him. But due to the fact that the phlegmatic does not waste energy in vain - he saves it and will not experience it openly, and inside he tries to organize his thoughts and feelings so as not to waste unnecessary emotions - therefore he often looks like an insensitive robot or even a cracker who does not what does not matter. Actually it is not.
The phlegmatic is very early and knows this, so he tries to avoid any conflicts. He is most often set up to avoid problems and does not understand people who are always ready to rush into battle. He considers his vulnerability a weak point, which in reality is true. The fact is that vulnerable people, experiencing conflicts, are looking for ways to compensate for them - they are often vindictive: "I'm not evil - I just write everything down." Learning to forgive is just as important for them as learning to understand people with less inertia of the nervous system than theirs. Phlegmatic people are rational. They are often perfectionists.
Strengths of the phlegmatic: stress-resistant, measured energy expenditure, organized and likes order in business or in things. Often a collector. Reliable when dealing with rational people. They tend to calm or even "ground" the people around them with their mere presence. Outwardly, they seem calm and confident. They give the impression of a fortress, behind which you can be like behind a stone wall.
Weaknesses of the phlegmatic: high inertia - a person does not like change. If possible, I would do one thing all day long - let it be difficult and confused, but one thing. And if there are still 3 such cases, then he must know about this in advance in order to have time to "distribute" his forces according to each case. Outwardly, he is too restrained - the interlocutors are often at a loss about their attitude even to the discussion itself, not to mention some other issues. Nothing is written on the face. They often prefer to leave questions unanswered. Due to their certain secrecy, people do not seek to get close to them. They are often referred to as "the still waters run wild".
Professional Realization: in professions where endurance and diligence are needed: doctors, teachers, assembly line workers, lawyers, investigators, system administrators, scientists, engineers, mechanics.
Time Sense: underestimated - a minute of phlegmatic lasts longer than a real one, so they are often slow. Decisions are made just in time. To be somewhere on time, they have to calculate their time or adhere to rules like "I always leave 2 hours before the meeting." The tasks entrusted to them are completed on time, but not earlier. Because most of the time allotted for the work entrusted to him, he will think about how to do it in the best way and at the lowest cost of effort and time. And he really thinks about it, even if you find him playing table tennis in work time before the date of submission of the report. Don't worry about this. Phlegmatic responsibly treats his work, and always brings the matter to the end and on time.
Sport: all sports in a limited space, where you can economically distribute forces: wrestling, martial arts, tennis, shooting.
Their most characteristic phrase:"yes, it's troublesome..." that's why they don't seek company, don't show initiative, and don't confront anyone openly. However, if the phlegmatic is asked for something, he quite easily agrees to help and does everything exceptionally well and on time.
3. Choleric (irrational extrovert). Stress tolerance is lower than that of a phlegmatic. Inertia is low. Easily takes on any undertakings. Unfortunately, he does not distribute his forces well, therefore he is inclined to leave things unfinished. Choleric loves everything new. He often, to his surprise, rejoices not only at good changes, but also at bad ones. Changes are important for him no less than air, they contain all the salt of life. The instability of the nervous system results in the irrationality of thinking. He does not operate with such concepts as "profitable - not profitable" or "useful or not useful." They are subject to emotions and mood swings. Everything he thinks is written on his face. Lecturers in classrooms often read their lectures as if for them. It turns out this is not arbitrary. It's just that they have an emotional return and the lecturer sees which moments of the lecture are of particular interest, even when the choleric person is silent throughout the lecture. Choleric dreamer. He often has his head in the clouds. Very easy to get carried away creative process. And if a muse has descended on him, then at that moment it is better for him not to fall under the arm - he will sweep away and leave no trace.
Strengths of the Choleric: No, no, do not think that choleric people do not know how to control themselves! They know how! The fact is that in a critical situation, when something happened, in moments of urgent need, the choleric instantly concentrates and makes the right decision. In group conflicts, he most often calms down and takes the position of an observer. He analyzes the situation well and takes it under his control. He lets passions pour out, and listens to everyone silently. He analyzes and issues one general summary in a calm tone full of conviction, so that he manages to collect all the vectors of opposition in one direction and, if necessary, add his own vision of the situation to them.
Choleric innovator. He has good penetration ability. He is ready to go where it is practically impassable and will pass, and will achieve if he learns to bring things to the end. These are people who can quickly concentrate on the go and make the right decisions. But they cannot constantly live in a state of tension - their vitality is not enough. He approaches any work creatively and looks for new opportunities to expand his activities. Constantly strive to introduce something new.
Weaknesses of the Choleric: Drops things half way. Often torn between several cases or projects, as a result of which no one thing stands on its own two feet. He has very broad interests, but he does not have the patience to work out at least one direction. Therefore, all his knowledge is superficial - a little bit about everything. In other matters, he quickly learns to capture the essence and highlight the main thing. A choleric person cannot concentrate on one thing for a long time. He always makes all sorts of revolutions in the collectives. You won't get bored with him. But he himself often gets tired of himself, so he is looking for calm and balanced people as friends. In general, this is a king, constantly throwing his crown and going to the monastery. At these moments, he just needs to be made to rest and he will return and continue the work he has begun. Unfortunately, due to his enthusiasm and excessive emotionality, he does not feel the moments when it is time to relax and gain strength. In this he needs outside help.
Professional Realization: These can be professions associated with extreme circumstances, creativity, as well as short-term project tasks - rescuers of the Ministry of Emergency Situations, artistic activities, athletes, innovative managers, people involved in marketing, politicians, lawyers, investigators.
Time Sense: The choleric person feels great about time and feels good when it does not fit into it. He does not fit in time because of his disorganization and constant switching and throwing between different things. He has to deliberately learn to stop, evaluate situations without emotion (rationally), and force himself to fit into the box. For a choleric, this is not natural.
Sport: extreme sports, outdoor recreation, in the mountains, diving.
Most characteristic phrase:"I don't know what will happen next ... we'll see." And he really does not know, because he is in constant search.
4. Melancholic (irrational introvert). The weakest type of nervous system with high inertia. There is little life force. If the sanguine is like a minion of fate, then the melancholic, it seems, is always unlucky. In fact, this is exactly the case when there is strength in weakness. No need to think that a melancholic is someone who is always sad. Nothing like this. It is really more difficult for him than others to adapt to life in this difficult world, where everyone strives to survive, including sanguine people. They often feel that they are not a lot or people "not of this world."
They often strive to prove to everyone that they are the same as everyone else. And behind these efforts they lose their individuality. In fact, everything is not so scary. Like any other temperament, the melancholic is also necessary for society and may well realize itself and be happy, while remaining a melancholic. You just need to understand that a melancholic is a refined nature. This is a romantic and creative person. When he is passionate, he can work for a day, two, three - a week for a span without sleep and rest. During this time, it should not be touched. The muse visited him! And it doesn’t matter what the muse is: songs, music, poetry, or sewing, or science. For as long as she sits next to him, he is literally lost to society. But it won't be long. He will pour it all into something material - give birth)) and return to normal life.
He can work quite well under stress, even as a sanguine person, but not for long. His vitality is simply not enough for that. After working in this mode for a week, he needs three weeks of rest to restore strength. Strives to where there are fewer people in order to be able to retire. Therefore, most often sleeps during the day, and lives at night. Most often they are owls. In critical situations, he endures for a very long time - it is very difficult to piss him off, but if he still succeeded, he gathers all the rest of his strength and literally brings down all these emotions on the side in conflict with him, so their reaction is often inadequate. And this is where people get confused - "but he said, there are no forces ...", but there really are more forces, not at all. Therefore, there comes a moment of helplessness and tears into the pillow.
Melancholic strengths: The melancholic is just the type who can create in the most significant sense, creating the new, and not recreating the old in a new form. He is very sensitive to the world. All his creativity stems from his special world of sensation. After all, he spends a lot of time in the clouds, thinking and thinking. He understands and feels the mood of people and knows how to empathize like no one else. The melancholic will bear on his shoulders any difficulties associated with the health of a loved one and will not leave a friend in trouble. He can concentrate well in moments of creative upsurge. And can work hard on research.
Weaknesses of the melancholic: High inertia - very difficult to swing. He can hatch plans to do something for a very long time. And when he is passionately engaged in something, he cannot stop and switch to another matter. Therefore, he prefers to ignore everyone and everything, going headlong into his own business. After all, if he switches, he may never return to what has already been started. In this, his "brother" in terms of the irrational type of thinking, the choleric, is similar to him. But if the choleric nevertheless forces himself not to switch, the melancholic simply cannot switch. It takes effort to force yourself to break away from the creation of the next masterpiece and go to bed for at least 4 hours before the start of the working day. What to say about the state in which he will come to work? The inept distribution of forces is the reason for the failures of the melancholic. There are few forces, so they need to be used very, very correctly and economically, and this is very, very boring for him. There is another option - without forcing yourself, pick up an activity that will allow them to live in their own rhythm. Chaos always reigns at home. Oh no, sorry, certainly not chaos! He's just so comfortable. It's just a business mess. He lives in another world and therefore he has no desire to comb the real world. The order makes it be somewhere close to the ground.
Professional Realization: melancholic people are people of art in the first place. Actors and directors. They have many feelings and experiences that are literally torn to freedom. They are characterized by mannerisms of movement. They subtly understand the feelings of others and know how to support in difficult times. Their poetic soul knows how to penetrate into the depths of another soul. Therefore, they make good psychologists and, in general, consultants who work, though not with the public, but face-to-face. These are child psychologists and speech therapists, teachers in music and art schools, and social workers. It should be noted here the following - a melancholic is a creator, but not a seller! He is completely devoid of a commercial vein, and simply does not know how to present himself. Therefore, success and its implementation largely depends on someone who could take on these chores.
Time Sense: melancholic time flows more slowly than real time. He says: "just a minute" - get ready to wait half an hour. He is almost always and everywhere late. In the company, if he tells something, then a teaspoon per hour. In his "suitcase of time" is placed very little.
Sport: sports and ballroom dancing, rhythmic gymnastics, ice skating, acrobatics. In any case, these should be beautiful sports.
Most characteristic phrase:"I'm tired" - well, what can I say ... it is. The melancholic simply needs to sleep more than the rest. Therefore, it is better not to allow yourself to turn day and night.
Hans Eysenck's online temperament type test also measures two personality parameters:
Extraversion/Introversion and Neuroticism/Stability. Together with 1 of the 4 personality types (sanguine, choleric, phlegmatic, melancholic), they give a great variety in the manifestation individual characteristics.
The test includes 57 non-repetitive yes-no questions. The test includes a lie scale that reveals distortions in the answers. The objects of measurement of the test are Extraversion-Introversion and Neuroticism-Stability.
Instructions: determine the type of temperament according to Eysenck
When completing the online Eysenck temperament test, you get three scales:
- "Scale of Lies" - includes a maximum of 9 points. Measures how socially desirable your responses are. Those who scored 5 or more on this scale may try to avoid honest answers because of the desire to be socially acceptable.
- The Extraversion scale has a maximum of 24 points and measures how extroverted you are.
- The Neuroticism scale includes a maximum of 24 points and changes the degree of yours.
To interpret the scores, the E and N scales are plotted on a chart from which you can read your personality characteristics. The closer you are outside the circle, the more vivid personality traits. Please note that this online test is a very simplified scale. Therefore, if it turned out that the test showed something completely different from what you thought, then you are more likely right, and the test is wrong.
These are questions about the way you behave, react, and feel. Each question has two answer options - Yes or No. Try to determine if your usual response is closer to Yes or No. Answer quickly, do not spend too much time on each question, the first spontaneous reaction in the answer is usually the most accurate. It will take you no more than a few minutes to complete the test. Make sure you don't miss any of the 57 questions on the Eysenck Temperament Test. Start now, fill out quickly and don't miss out! There are no right or wrong answers and this is not a test of intelligence or ability, just a test of how you carry yourself.
Choleric, sanguine, phlegmatic, melancholic - what is it?
These are 4 main temperaments that characterize the types of personality behavior.
Hippocrates (5th century BC) described four types of temperament, determined by the fluid that supposedly predominates in the body: sanguine (from Latin sanguis - blood), choleric (from Greek chole - bile), phlegmatic (from Greek phlegma - mucus) and melancholy (from the Greek melaina chole - black bile). Temperaments were understood by Hippocrates in a purely physiological sense.
Theoretical basis
People's reactions different types temperament in the same situation (Figure X. Bidstrup) G. Eysenck, after analyzing the survey materials of 700 neurotic soldiers, came to the conclusion that the entire set of traits describing a person can be represented by 2 main factors: extraversion (introversion) and neuroticism.
The first of these factors is biopolar and represents a characteristic of a person's individual psychological make-up, the extreme poles of which correspond to the personality's orientation either to the world of external objects (extraversion) or to the subjective inner world (introversion). It is generally accepted that extroverts are characterized by sociability, impulsiveness, flexibility of behavior, great initiative (but little perseverance) and high social adaptability. Introverts, on the contrary, are characterized by lack of communication, isolation, social passivity (with sufficiently high perseverance), a tendency to introspection and difficulties in social adaptation.
The second factor - neuroticism (or neuroticism) - describes some property-state that characterizes a person in terms of emotional stability, anxiety, self-esteem level and possible autonomic disorders. This factor is also bipolar and forms a scale, on one pole of which there are people who are characterized by extreme stability, maturity and excellent adaptation, and on the other - an extremely nervous, unstable and poorly adapted type. Most people are located between these poles, closer to the middle (according to the normal distribution).
The intersection of these 2 bipolar characteristics allows you to get an unexpected and rather curious result - a fairly clear assignment of a person to one of the four types of temperament.
Interpretation of test results
Extraversion / Introversion:
- more than 19 - a bright extrovert,
- more than 15 - extrovert
- 12 - average value,
- less than 9 - introvert,
- less than 5 - a deep introvert.
Neuroticism/Stability:
- over 19 - very high level neuroticism,
- more than 14 - a high level of neuroticism,
- 9 - 13 - average value,
- less than 7 - low level of neuroticism.
Lie:
- more than 4 - insincerity in the answers, which also indicates a certain demonstrative behavior and orientation of the subject to social approval,
- less than 4 is normal.
Presentation of results by scales extraversion and neuroticism carried out using a coordinate system. The interpretation of the obtained results is carried out on the basis of psychological characteristics personalities corresponding to one or another square of the coordinate model, taking into account the degree of severity of individual psychological properties and the degree of reliability of the data obtained.
Drawing on data from the physiology of higher nervous activity, Eysenck hypothesizes that the strong and weak types, according to Pavlov, are very close to the extroverted and introverted personality types. The nature of introversion and extraversion is seen in the innate properties of the central nervous system, which ensure the balance of the processes of excitation and inhibition.
Thus, using survey data on the scales of extraversion, introversion and neuroticism, we can derive temperament indicators personality according to Pavlov's classification, who described four classical types:
- sanguine(according to the main properties of the central nervous system, it is characterized as strong, balanced, mobile),
- choleric(strong, unbalanced, mobile),
- phlegmatic person(strong, balanced, inert),
- melancholic(weak, unbalanced, inert).
Definitions of temperament types
sanguine
"Clean" sanguine quickly adapts to new conditions, quickly converges with people, sociable. Feelings come and go easily emotional experiences are usually shallow. Facial expressions are rich, mobile, expressive. Somewhat restless, in need of new impressions, insufficiently regulates his impulses, does not know how to strictly adhere to the developed routine, life, system at work. In this regard, he cannot successfully carry out a task that requires an equal expenditure of effort, a long and methodical effort, perseverance, stability of attention, and patience. In the absence of serious goals, deep thoughts, creative activity, superficiality and inconstancy are developed.
Choleric
Choleric characterized by increased excitability, actions are intermittent. This type of temperament is characterized by sharpness and swiftness of movements, strength, impulsiveness, and a vivid expression of emotional experiences. Due to imbalance, carried away by business, he is inclined to act with all his might, to be exhausted more than he should. Having public interests, temperament manifests in initiative, energy, adherence to principles. In the absence of spiritual life, the choleric temperament often manifests itself in irritability, efficiency, intemperance, irascibility, inability to self-control under emotional circumstances.
Phlegmatic person
Phlegmatic person characterized relatively low level activity of behavior, new forms of which are developed slowly, but are persistent. It has slowness and calmness in actions, facial expressions and speech, evenness, constancy, depth of feelings and moods. Persistent and stubborn "worker of life", he rarely loses his temper, is not prone to affects, having calculated his strength, brings the matter to the end, is even in relationships, moderately sociable, does not like to talk in vain. Saves energy, does not waste it. Depending on the conditions, in some cases, a phlegmatic person can be characterized by “positive” traits - endurance, depth of thought, constancy, thoroughness, etc., in others - lethargy, indifference to the environment, laziness and lack of will, poverty and weakness of emotions, a tendency to fulfill just habitual actions.
melancholic
melancholic. His reaction often does not correspond to the strength of the stimulus, there is a depth and stability of feelings with their weak expression. It is difficult for him to concentrate on something for a long time. Strong influences often cause a prolonged inhibitory reaction in a melancholic (hands down). He is characterized by restraint and muffled motor skills and speech, shyness, timidity, indecision. Under normal conditions, a melancholic is a deep, meaningful person, can be a good worker, successfully cope with life's tasks. Under adverse conditions, it can turn into a closed, timid, anxious, vulnerable person, prone to difficult internal experiences of such life circumstances that do not deserve it at all.
Sources:
- EPI personality questionnaire (method of G. Eysenck)/ Almanac psychological tests- M., 1995. S.217-224.
Incredible Facts
Temperament type largely determines who we are, what we do, and why we do it.
The idea of the existence of 4 temperaments: choleric, melancholic, sanguine and phlegmatic was invented 2000 years ago by Hippocrates. He argued that differences in personality are due to the fluid that prevails in the human body.
Choleric - yellow bile of the liver
Sanguine - blood of the heart
Melancholic - black bile of the kidneys
Phlegmatic - phlegm of the lungs
Thus, the predominance of one of the fluids made a person energetic and optimistic (sanguine), silent and sad (melancholic), passionate (choleric) or calm (phlegmatic).
Temperament and character
Temperament should not be confused with personality. Personality is a combination of many human factors, while temperament is only one of the factors, although a very important one.
It is a need that motivates us to behave according to our natural innate inclinations. If it is not satisfied, the person will not feel good or function effectively.
Again, for example, take the temperament of a sanguine person. Being in the company of people and communication are his needs. If such a person does not communicate regularly and is not in a circle of people, he begins to worry and suffer from low self-esteem.
Each type of temperament has its own needs: the choleric needs quick results, the sanguine needs to be in the company of people, the phlegmatic needs a stable environment, and the melancholic needs a detailed plan.
Test for the type of temperament
There are several tests to determine the type of human temperament. Since the pure type of temperament is quite rare, this test will help you determine which type of temperament prevails in you and which are secondary.
For this test, you will need a piece of paper and a pen. The test consists of 20 questions with four possible answers. Write the numbers of questions from 1 to 20, and choose one of the most appropriate answers ( a B C or G). After you have answered all the questions, count the total number of letters.
Choose one statement that suits you best.
A) I am fussy and restless
B) I am cheerful and cheerful
c) I am cool and calm
D) I am shy and shy
A) I am quick-tempered and unrestrained
B) I am businesslike and energetic
C) I am thorough and consistent
D) I get lost in a new environment
A) I am direct and blunt towards other people
B) I tend to overestimate myself
c) I can wait
D) I doubt my abilities
A) I am unforgiving
B) if something ceases to interest, I quickly cool down
C) I strictly adhere to the system of work and daily routine
D) I involuntarily adapt to the character of the interlocutor
A) my movements are jerky and abrupt
b) I fall asleep and wake up quickly
c) I have a hard time adjusting to a new environment
D) I am shy and inactive
A) I am intolerant of the shortcomings of others
B) I am efficient and hardy
C) I am constant in my interests
D) I am easily injured and sensitive
A) I'm impatient
B) I quit what I started
B) I am reasonable and cautious
D) I find it difficult to connect with new people.
A) my facial expressions are expressive
b) I speak quickly, loudly and clearly
B) I am slowly getting to work
D) I am easily offended
A) I have fast, impassioned speech
B) I quickly turn on new job
B) I easily restrain impulses
D) I am very impressionable
A) I work in jerks
B) I take on any new business with enthusiasm
C) I don't waste my energy
D) I have a quiet, weak speech
A) I am inherently incoherent
B) I am persistent in achieving the goal
C) I am lethargic and inactive
D) I seek the sympathy of others
A) I am quick to decide and act
B) in difficult situations, I maintain composure
C) I have an equal relationship with everyone
D) I am not sociable
A) I am proactive and determined
b) I pick up new things quickly
C) I do not like to talk in vain, silent
D) I easily endure loneliness
A) I strive for something new
b) I am always cheerful
B) I like neatness
D) I am shy and inactive
A) I'm stubborn
B) in interests and inclinations, I am not constant
C) I have a calm, even speech with stops
D) When I fail, I feel confused and depressed.
A) I have a tendency to be hot
B) I am burdened by monotonous painstaking work
C) I am not very susceptible to censure and approval
D) I have high expectations for others and myself
A) I am risk-averse
b) I adapt easily to different circumstances
c) I finish what I start
D) I get tired quickly
A) I have mood swings
B) I tend to get distracted
B) I have patience
D) I am too susceptible to censure and approval
A) I am aggressive, bully
B) I am responsive and sociable
B) I'm ugly
D) I am suspicious and suspicious
A) I am resourceful in an argument
B) I easily experience failure
c) I am patient and restrained
D) I tend to withdraw into myself
Result:
Now count the number of answers "a", "b", "c" and "d".
Multiply each number you get by 5 to get the percentage.
For example, you got 7 "a" answers, 10 "b" answers, 2 "c" answers and 1 "d" answer.
"a" \u003d 7 * 5 \u003d 35%
"b"=10*5=50%
"at"=2*5=10%
"g"=1*5=5%
Answers correspond to the following types of temperament:
"a" - choleric
"b" - sanguine
"in" - phlegmatic
"g" - melancholic
Thus, in the example, we have obtained that a person is dominated by the sanguine temperament type ("b" = 50%), the secondary type of temperament is choleric ("a" = 35%), and then phlegmatic in descending order ("c" = 10 %) and melancholic ("g" \u003d 5%)
40% or more, this type of temperament is dominant in you.
If some type of temperament typedfrom 30 to 39%, this type of temperament is pronounced in you.
If some type of temperament typedfrom 20 to 29%, this type of temperament is moderately expressed in you .
If some type of temperament typedfrom 10 to 19%, this type of temperament is weakly expressed in you .
Short temperament test
There is another quick way to determine temperament. It is based on the ancient Greek doctrine of what kind of liquid prevails in the human body.
So just answer 2 questions:
1. Your hands and feet at normal temperature usually:
A) warm
B) cold
2. Under normal conditions, your skin usually:
B) wet
D) dry
Result:
AB - sanguine
AG - choleric
BV - phlegmatic
BG - melancholic
Temperament Type Sanguine
Sanguine - very talkative person who likes to be around people. Of all the temperaments, the sanguine is the easiest to communicate with. They bring energy and breathe life into any company with their mere presence. Their cheerfulness and humor illuminate everything around.
This is the optimistic type of person who believes that life is a wonderful, fun-filled experience and should be lived to the fullest.
Inactivity causes them stress because they live in a fast and active rhythm. This is the most impulsive of all temperaments.
The sanguine person excels in matters of connection and communication, but this is the least disciplined and organized type of all temperaments.
He is open, very enthusiastic, friendly, understands the feelings of other people, but can be rude and inattentive.
Sanguine can hardly be called a devoted friend, as he does not like to bind himself with obligations, but simply wants to have fun. They live as if they have no past or future. Rarely admit their mistakes, but tend to exaggerate in order to look more successful in the eyes of others.
Since this type of temperament loves pleasure many sanguine people are prone to various kinds of addictions, as well as overeating.
A person with this type of temperament is ready to take on difficult tasks and complete a task or project while his ego is fueled. However, at the slightest hint of their shortcomings, they quit.
They are easily upset if they are not appreciated and not assured of love. They are very demanding in terms of love and affection, tormented by feelings of jealousy if the attention that belongs to them goes to someone else.
Characteristics of a sanguine person
Strengths:
-
Curious
Lives in the present
Changeable mood
Childlike
Attractive personality
Talkative, good storyteller
Sole of company
Good sense of humour
Good memory for colors
Emotional and persuasive
Full of enthusiasm and expressive
Weaknesses:
-
Talking and laughing loudly
Lets circumstances take control
Gets angry easily
Growing up hard
Talkative
Tends to exaggerate
Surface
Doesn't remember names
May scare others
Too carefree
restless
Selfish
Sanguine at work
Takes initiative at work
Invents new activities
Looks great
Creative and bright
Full of energy and enthusiasm
Inspires others
enchants many
In the field: marketing, travel, fashion, cooking, sports, entertainment
Sanguine friend:
Makes friends easily
loves people
Blooms with compliments
uplifting
He is envied by many
Holds no evil
Apologies quickly
Don't let others get bored
Sanguine child, adolescent, adult
infant
Pros: energetic and inquisitive, funny and cute, walks a lot and makes various sounds, flaunts, reacts vividly to people.
Minuses: cries demands attention, knows about his irresistibility, constantly needs company, often gets into trouble, self-centered.
Child
Pros: charming personality, bold and energetic, looks innocent, cheerful and enthusiastic, likes to have fun, comes to his senses easily, loves the company of people.
Minuses: does not follow through, disorganized, easily distracted, quickly loses interest, emotional ups and downs, demands recognition, forgetful and restless, tends to exaggerate.
Teenager
Pros: knows how to charm others, cocky, popular, soul of the company, inventive and bright, knows how to please, quickly apologizes.
Minuses: prone to cheating, making up excuses, easily distracted, needing attention and approval, prone to cheating, finds studies boring, immature, does not know how to handle money.
Adult
emotional needs: other people's attention, touch, approval of one's actions, acceptance
Cause of depression: life has become boring, no hope for the future, feels unloved
How to get rid of stress : go shopping, have fun with friends, delicious food.
Energy level: gets a boost of energy from other people, frantic pace of life, periods of fatigue
Temperament Type Choleric
This type of temperament is considered the most powerful and destructive of all. It is no exaggeration to say that the world's most formidable dictators and criminals were of a choleric temperament. However, when they use their power for good, they can become excellent leaders.
Cholerics are incredible resilient and resilient. If they decide on something, they do not change their opinion, even if it is wrong.
Cholerics rarely listen to the advice of others. They want to have complete control over themselves and others. They are of the opinion that they know what is best and what is acceptable behavior for others.
They have serious anger management problems. Cholerics rarely express such emotions as love, tenderness, friendliness and empathy, but this can be compensated by a secondary type of temperament. In addition, on the part of other people, they consider these emotions inappropriate and useless.
Cholerics believe that no one can do a task better than them. They tend to overwork themselves and can bring themselves to nervous exhaustion.. To achieve their goal, they are ready to do anything.
Unlike melancholics, who see the shortcomings of the project before taking any action, choleric people do not see any pitfalls. The choleric will move regardless of the cost that is required, because for him the end justifies the means.
Cholerics are self-centered and often do not consider the needs of others.
They are perfectionists, and even their shortcomings they consider flawless. It's hard for them to admit they're wrong.
Characteristics of choleric
Strengths:
Natural Leaders
dynamic and active
Strong need for change
Willful and determined
unemotional
They are hard to break
Independent and self-sufficient
Exude self-confidence
Take on any business
Weaknesses:
They love to command
impatient
hot-tempered
Can't relax
Too impulsive
They love to argue
Don't give up even when you lose
Do not have flexibility
surly
They do not like manifestations of sentimentality and emotions.
Unresponsive
Choleric at work
Purposeful
Sees the big picture
well organized
Looking for a practical solution
Moves quickly to action
Distributes tasks
insists on his
Sets goals
Stimulates activity
Likes to argue
The most suitable professions in the field of: management, technology, statistics, engineering, programming, business
Choleric friend:
Doesn't need big circle friends
Will lead and organize
Always right
Handles unexpected situations well
Choleric child, teenager, adult
infant
Pros: decisive look, fearless, energetic, sociable, rapid development
Minuses: demanding, loud and noisy, throws things, sleeps poorly
Child
Pros: born leader, courageous and energetic, productive, purposeful, fast moving, self-sufficient, likes to compete, self-confident
Minuses: controls parents, tends to manipulate, capricious, restless, insists on his own, likes to argue, stubborn, disobedient.
Teenager
Pros: aggressive, competent, quickly organizes any business, takes leadership, solves problems, self-confident, stimulates others, knows how to act in a critical situation, good potential, responsible.
Minuses: likes to command, controls his friends, thinks he knows everything, tends to look down, becomes unpopular at times, decides for others, can offend, does not like to repent, blames others.
Adult
Emotional Needs: devotion of the crowd, a sense of power, appreciation, gratitude for one's actions
Cause of depression: life is out of control, problems with money, work, spouse, children or health
How to get rid of stress: work more, get more physical activity, avoid tough situations
Energy level: excess energy, needs a reboot
Temperament Phlegmatic
To an observer, the phlegmatic seems slow and stubborn. People of a phlegmatic temperament go through life slowly, slowly, spending as little energy as possible.
It is difficult to say whether the phlegmatic really lacks energy, or whether they simply refuse to use it.
They are task-oriented and very efficient when the job requires precision, thoroughness and a minimum of energy.
Perhaps the world will never recognize those brilliant thoughts, great books and works of art that were consigned to oblivion by the phlegmatic. They rarely use their ideas and talents, as their implementation requires a lot of effort.
The phlegmatic sits and watches how representatives of other types of temperament make mistakes and notes what needs to be changed in this world so that everything is right. They perfectly catch cases of any injustice, but very rarely take any action against this injustice. They can inspire others to action, but they personally will not participate in this.
Phlegmatic is the only type of temperament that a choleric person cannot control (which terribly infuriates a choleric person).
This is the most stable temperament. He can also be called the most stubborn when it comes to change. Since he tends not to interfere in other people's affairs, he can be a good mediator and diplomat. Peace at any cost is the motto of the phlegmatic.
The phlegmatic is not afraid of being rejected and can easily cope with a cold and hostile person. They are calm, carefree, not subject to a surge of emotions, anger, feelings of bitterness, like other types of temperaments. Their restraint and coldness can sometimes hurt loved ones.
Phlegmatic characteristic
Strengths:
Balanced
Compliant and calm
Assembled
Patient
prone to persistence
Silent but witty
Benevolent and kind
Tends to hide his emotions
Easily reconciled to his fate
Universal Man
Weaknesses:
Deprived of enthusiasm
Fearful and anxious
Indecisive
Avoids responsibility
weak will
Selfish
Too shy and secretive
Compromising too often
Complacent
Phlegmatic at work:
Competent and permanent
Peaceful and efficient
Possesses administrative skills
Serves as a mediator when problems arise
Avoids conflict
Capable of working under pressure
Finds easy ways
The most suitable professions in the field of: medicine, education, psychology and psychotherapy, child development, social service
Phlegmatic friend
He's easy to get along with
Pleasant in communication
Harmless
good listener
Dry sense of humor
Likes to watch people
Capable of Compassion
Phlegmatic child, teenager, adult
infant
Pros: good-natured, unpretentious, joyful, adapts easily
Minuses: slow, modest and aloof, indifferent, unresponsive
Child
Pros: observes others, easily amuses, causes no problems, stable, pleasant, calm
Minuses: selfish, indecisive, avoids work, fearful, a little stubborn, lazy and sleepy, watches TV a lot.
Teenager
Pros: pleasant personality, witty, good listener, can mediate problems, can lead if pushed, serious attitude
Minuses: indecisive, unenthusiastic, compromises too often, lacks motivation, sarcastic, stays away, procrastinates.
Adult
Emotional Needs: peace and tranquility, sense of significance, lack of stress, respect
Cause of depression: chaos in life, many problems, pressure from outside
How to deal with stress
: streamline life, turn off the TV, eat and sleep regularly
Energy level: lowest energy level, needs rest, feels drained in the presence of people
Temperament Melancholic
Melancholic people have very sensitive, emotional nature and sometimes feelings take over. Emotions can lift their mood to unprecedented heights, and the rest of the time they are in a depressed and gloomy state. However, a secondary temperament often balances this feature.
Melancholics need to learn how to communicate their emotions as they try to shield and protect themselves emotionally. Often they demonstrate their love by loyalty and responsibility towards another person.
If the melancholic makes full use of his strengths, he is capable of great and wonderful accomplishments. When they give in to their weaknesses, they are prone to self-destructive behavior.
A pure melancholic is an introvert and a loner. Melancholics are goal-oriented, they are perfectionists and often set the bar too high for themselves and those around them.
They can be called very devoted to his friends and family. If the melancholic has made a promise, he will keep it. These are creative people, but prone to deep depression. They can also be called secretive and quite serious.
They are independent, do not respond to promises and rewards, or to the threat of punishment. They are rarely satisfied with the result, because they feel that they can do it better. They have a realistic view of what is happening. Melancholics know their limits and rarely take on more than they can handle.
Melancholic temperament most self-centered. Due to their sensitive nature, they are easily offended or offended. They may be suspicious and come to unfounded conclusions. They tend to be introspective to the point where it can lead to inactivity and low energy, among other problems.
A melancholic person can be calm and quiet on the outside, but feel angry or deeply offended on the inside. They keep these feelings to themselves until they build up and one day they explode.
Characteristics of a melancholic
Strengths:
Deep and thoughtful
Analytical mind
Serious and focused
Gifted
Talented and creative
Artistic and musical
Aptitude for philosophy or poetry
connoisseur of beauty
Sensitive to others
Selfless
Conscientious
Idealist
Weaknesses:
Remembers negative moments
Mood swings and depression
Likes to be offended
Soars in the clouds
Low self-esteem
selectively listens
Self-centered
Closed
Often feels guilty
prone to persecution mania
prone to hypochondria
melancholic at work
Stick to the schedule
Perfectionist, sets the bar high
Pays attention to details
Persistent and meticulous
Organized
Careful
Economical
Sees problems
Finds non-standard solutions
Likes charts, lists
Most Suitable Professions and in the field: research, arts, sciences, administration, social work
Melancholic friend
Makes friends with care
Prefers to stay in the shadows
Trying not to draw attention to himself
Loyal and faithful
Ready to listen to complaints
Can solve other people's problems
Concerned about other people
Looking for the perfect partner
Melancholic child, adolescent, adult
infant
Pros: serious and quiet, well-behaved, tries to please, likes routine
Minuses: dislikes strangers, looks sad, can cry easily, is attached to parents
Child
Pros: thoughtful, talented, musical and artistic, likes to dream, good friend, perfectionist, deep, responsible.
Minuses: subject to mood swings, complaining and fussing, insecure, overly sensitive, focuses on negativity, withdraws into himself, sees problems, uncommunicative.
Teenager
Pros: good student, Creative skills, likes to explore, organized and goal oriented, sets the bar high, conscientious, sensitive to others, pleasant personality
Minuses: striving for perfection too much, prone to depression and critical, inferiority complex, suspicious, low self-esteem, vindictive, needs encouragement
Adult
Emotional Needs: sensitivity and understanding, support when discouraged, space to be alone, silence and the absence of other people
Cause of depression: life is imperfect, unbearable emotional pain, lack of understanding
How to deal with stress: move away from people, read, start studying something, meditate, go to bed on time
Energy level: average level energy, depleted in the presence of people, needs peace and quiet
Parents will be able to determine the temperament of their child. Since the characteristics of temperament junior schoolchildren have a significant impact on learning activities. Any person must constantly take into account the temperament of the people with whom he has to work and communicate. This is necessary for effective interaction with them, reducing the likelihood of conflict situations to avoid possible stress.
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Parent meeting on the topic "Determination of temperament"
Features of the temperament of younger students have a significant impact on learning activities.
Temperament is a combination of individual psychological characteristics of a person that characterizes the dynamic and emotional-volitional aspects of her behavior and activities. It acts as a kind of link between the body, cognitive processes and personality. Accounting for the individual characteristics of students is necessary in relation to various aspects of his personality, including in relation to the temperamental characteristics of children.
The main properties of personality include: temperament and character. Temperament is determined by the type of nervous system and reflects mainly innate characteristics behavior. Temperament expresses the attitude of a person to the events taking place around him.
Any person must constantly take into account the temperament of the people with whom he has to work and communicate. This is necessary for effective interaction with them, reducing the likelihood of conflict situations, and avoiding possible stress. There are no better or worse temperaments. Therefore, efforts in contact with a person should not be aimed at correcting him, but at the competent use of the merits and advantages of temperament while neutralizing negative manifestations.
The earliest classification of temperament types was developed in the 2nd century BC. Roman physician Claudius Galen. In this typology, four main types are distinguished: choleric, sanguine, phlegmatic and melancholic. As a rule, one should talk about the predominance of certain traits of temperament, the relationship of temperaments, their percentage in the personality. In "pure form" individual types of temperament are rare. However, let us characterize the "pure" types of temperaments.
Choleric.
It is characterized by increased excitability, actions are intermittent. He is characterized by sharpness and swiftness of movements, strength, impulsiveness, vivid expression of emotional experiences. Due to imbalance, carried away by business, he is inclined to act with all his might, to be exhausted more than he should. Having public interests, temperament manifests in initiative, energy, adherence to principles. In the absence of spiritual life, the choleric temperament often manifests itself in irritability, efficiency, intemperance, irascibility, inability to self-control under emotional circumstances.
Sanguine.
Quickly adapts to new conditions, quickly converges with people, sociable. Feelings easily arise and change, emotional experiences are usually shallow. Facial expressions are rich, mobile, expressive. Somewhat restless, in need of new impressions, insufficiently regulates his impulses, does not know how to strictly adhere to the developed routine of life, the system at work. In this regard, he cannot successfully carry out a task that requires an equal expenditure of effort, a long and methodical effort, perseverance, stability of attention, and patience. In the absence of serious goals, deep thoughts, creative activity, superficiality and inconstancy are developed.
Phlegmatic person.
It is characterized by a relatively low level of activity of behavior, new forms of which are developed slowly, but are persistent. It has slowness and calmness in actions, facial expressions and speech, evenness, constancy, depth of feelings and moods. Persistent and stubborn, he rarely loses his temper, is not prone to affects, having calculated his strength, brings the matter to the end, is even in relationships, moderately sociable, does not like to chat in vain. Saves energy, does not waste it. Depending on the conditions, in some cases, a phlegmatic person can be characterized by "positive" traits - endurance, depth of thought, constancy, thoroughness, in others - lethargy, indifference to the environment, laziness and lack of will, poverty and weakness of emotions, a tendency to perform only habitual actions.
Melancholic.
His reaction often does not correspond to the strength of the stimulus, there is a depth and stability of feelings with their weak expression. It is difficult for him to concentrate on anything for a long time. Strong influences often cause a prolonged inhibitory reaction in melancholics (“hands down”). He is characterized by restraint and muffled speech and movements, shyness, timidity, indecision. Under normal conditions, a melancholic is a deep, meaningful person, can be a good worker, successfully cope with life's tasks. Under adverse conditions, it can turn into a closed, timid, anxious, vulnerable person, prone to difficult internal experiences of such life circumstances that do not deserve it.
The famous cartoonist H. Bidstrup once depicted the reaction of four people to the same incident: someone accidentally sat on the hat of a man resting on a bench. As a result: the choleric became furious, the sanguine laughed, the melancholic became terribly upset, and the phlegmatic calmly put his hat on his head.
Instruction.
You are alternately offered a set of personality traits (80 questions). Answer positively ("Yes") if this quality really manifests itself in you. Or it shows up in your child. Otherwise, choose the answer "No".
The result of the test is the percentage of the types of temperament present in you.
DETERMINATION OF TEMPERAMENT
1. You are restless, fussy | Yes | Not |
2. Unrestrained, quick-tempered | Yes | Not |
3. Impatient | Yes | Not |
4. Cutting, straight to people | Yes | Not |
5. Decisive and proactive | Yes | Not |
6. Stubborn | Yes | Not |
7. Resourceful in an argument | Yes | Not |
8. Work in jerks | Yes | Not |
9. Resentful and touchy | Yes | Not |
10. Have a fast, passionate, slurred speech | Yes | Not |
11. Unbalanced, prone to vehemence | Yes | Not |
12. Aggressive | Yes | Not |
13. Risk-averse | Yes | Not |
14. Intolerant of shortcomings | Yes | Not |
15. Have expressive facial expressions | Yes | Not |
16. Able to act quickly and decide | Yes | Not |
17. Relentlessly strive for something new | Yes | Not |
18. Have sharp, choppy movements | Yes | Not |
19. Persistent in achieving the set goal | Yes | Not |
20. Prone to mood swings | Yes | Not |
21. You are cheerful and cheerful | Yes | Not |
22. Energetic and businesslike | Yes | Not |
23. Don't follow through often | Yes | Not |
24. Tend to overestimate themselves | Yes | Not |
25. Capable of quickly grasping new things | Yes | Not |
26. Unsteady in interests and inclinations | Yes | Not |
27. You easily experience failures and troubles. | Yes | Not |
28. Easily adapt to different circumstances | Yes | Not |
29. Get down to business with passion | Yes | Not |
30. You quickly cool down if the case ceases to interest you. | Yes | Not |
31. Quickly join a new job, quickly switch from one job to another | Yes | Not |
32. Bored of the monotony of everyday work | Yes | Not |
33. Sociable, responsive, do not feel constrained with new people | Yes | Not |
34. Maintain composure in unexpectedly difficult situations | Yes | Not |
35. Hardy and able-bodied | Yes | Not |
36. Have a lively, loud speech, with lively gestures and facial expressions | Yes | Not |
37. Always have a cheerful mood | Yes | Not |
38. Fall asleep quickly and wake up quickly | Yes | Not |
39. Often not collected, hasty in decisions | Yes | Not |
40. Sometimes they tend to slide over the surface in business, get distracted | Yes | Not |
41. You are calm and cool | Yes | Not |
42. Consistent and thorough in business | Yes | Not |
43. Cautious and reasonable | Yes | Not |
44. Know how to wait | Yes | Not |
45. Silent and do not like to talk in vain | Yes | Not |
46. Have a calm, even speech, without sharply expressed emotions, gestures and facial expressions | Yes | Not |
47. Restrained and patient | Yes | Not |
48. Finish what you start | Yes | Not |
49. Don't waste your energy | Yes | Not |
50. Strictly adhere to the routine in life, the system in work | Yes | Not |
51. Easily restrain impulses | Yes | Not |
52. Little receptive to approval or blame | Yes | Not |
53. Gentle, show condescension | Yes | Not |
54. Constant in their interests and relationships | Yes | Not |
55. Slowly get into work and switch from one thing to another | Yes | Not |
56. Equal in relations with people | Yes | Not |
57. Love neatness and order in everything | Yes | Not |
58. Difficulty adjusting to new surroundings | Yes | Not |
59. Inert, inactive, lethargic | Yes | Not |
60. You have endurance | Yes | Not |
61. You are shy and shy | Yes | Not |
62. Get lost in a new environment | Yes | Not |
63. Find it difficult to establish contact with strangers | Yes | Not |
64. Do not believe in yourself | Yes | Not |
65. Easily endure loneliness | Yes | Not |
66. Feel overwhelmed and confused when you fail | Yes | Not |
67. Tend to withdraw into themselves | Yes | Not |
68. Get tired quickly | Yes | Not |
69. Possess weak, quiet speech, sometimes reduced to a whisper | Yes | Not |
70. Unwittingly adapt to the character of a person | Yes | Not |
71. Extremely susceptible to censure and approval | Yes | Not |
72. Make high demands on yourself and others | Yes | Not |
73. Prone to suspicion | Yes | Not |
74. Prone to daydreaming | Yes | Not |
75. Painfully sensitive and easily vulnerable | Yes | Not |
76. Impressive to the point of corrosiveness | Yes | Not |
77. Overly touchy | Yes | Not |
78. Secretive and unsociable | Yes | Not |
79. Little active and timid | Yes | Not |
80. Strive to evoke sympathy and help from others. | Yes | Not |
Test results.
There are 4 groups of questions in the test, 14 statements in each group. The first 14 (from the first to the fourteenth statement) describe the choleric temperament. The second group, from the 15th to the 28th statement, describes a sanguine person. The third group, from 29 to 42 - phlegmatic type of temperament. And the last group, from 43 to 56, the statement describes the melancholic temperament.
If in any of the groups you received more than 10 pluses, then this type of temperament is dominant for you. If the number of pluses is 5-9, then these traits are expressed in you to a large extent. And if there are less than 4 positive answers, then the features of this type of temperament are poorly expressed.
